Monday 14th March, 2011
9:30am to 10:30am
If too much stress at SXSW has you a little uptight, then the solution is simple -- relax and let it go. Start your day mindfully with an hour of light, meditative stretching. Yoga was developed thousands of years ago as a way to prepare the body and mind to be more receptive to enlightenment. What better way to prepare for all the new people and ideas you will encounter every day at SXSW Interactive?
Product developer, writer, yoga teacher & founder of nonprofit compassyoga.com, recovering multi-tasker, purpose-driven traveler. 2012 res: FT entrepreneurship bio from Twitter
Sign in to add slides, notes or videos to this session