Saturday 4th August, 2012
2:30pm to 3:00pm
Do you ever get distracted by a persistent bug in production while hurtling towards the ground at 122 mph?
Find it easy to think about CSS while sweating through an intense vinyasa flow yoga class?
And that's a really good thing.
Physical activities that demand our full attention allow us to enter a heightened mental state I call "Being Present". For me, the activity is surfing.
Take a seat in the sand, slather on the sunscreen, and I will tell tales of the mystical art of wave riding. My best days of work alway begins with a trip to the beach.
Rubyist, Surfer, Foodie, Beer Brewer, KCRW fan. 0.001% Zombie. Married to @BirdSwell @jbirdcreations
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