Stop Stress in its Tracks: Mindfulness Techniques for a Modern Society

A session at A Collaborative State of Mind Conference

  • Theo Koffler

Wednesday 29th April, 2015

1:45pm to 3:15pm (EST)

This presentation will include an introduction to secular mindfulness practices as a tool for self-care and classroom stress management. The content will cover the basic neuroscience behind practicing intentional attention, examples of mindfulness as a technique to promote positive student mental health and applications for personal and professional use, Ms. Koffler will highlight the research study on our evidence-based curriculum for the Mindfulness Ambassador Council and the importance of social & emotional learning in education. Participants will experience a breathing practice and engage in a brief discussion on the tools and techniques that they can apply in their respective communities.

About the speaker

This person is speaking at this event.
Theo Koffler

Mindfulness Without Borders

Coverage of this session

Sign in to add slides, notes or videos to this session

Tell your friends!


Time 1:45pm3:15pm EST

Date Wed 29th April 2015

Session Hash Tag


Short URL


View the schedule


See something wrong?

Report an issue with this session