Preconference workshop: Managing Time Not Energy

A session at 2015 Maryland Library Association & Delaware Library Association Joint Annual Conference

  • Rayna Schroeder

Wednesday 6th May, 2015

1:00pm to 4:00pm (EST)

You’re pushing yourself harder than ever to keep up. You find yourself perpetually exhausted and overwhelmed. You feel like you’re close to a breaking point. Is this you? If so, learn how to manager your energy - NOT your time. Time is a finite resource while your energy is renewable. This workshop shares the keys to high performance and personal renewal based on managing your physical, mental, emotional and spiritual energy. Learn how to renew your energy sources as well as how depression and Alzheimer’s disease are linked. Find out why fatigue is so insidious in draining your energy and how taking breaks at specific intervals can increase your energy by 30%! Leave with ideas you can use immediately to have more energy, more connection to your family and more engagement with work and with life. Life is too short to simply survive – learn to thrive! Based on the book, "The Power of Full Engagement: Managing Energy Not Time is the Key to High Performance and Personal Renewal", by Jim Loehr and Tony Schwartz
Sponsored by SSD

About the speaker

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Rayna Schroeder

Joy of Life Coaching

1 attendee

  • Kim

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Time 1:00pm4:00pm EST

Date Wed 6th May 2015


Room 6, Clarion Resort Hotel

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